I knew early on that I was interested in the possibilities of our human body and mind. In high school, biology was one of the most interesting subjects to me. I started studying Psychology at Utrecht University in the hope of finding answers there. I was interested in psychedelics, also known as 'plant medicines', and their role in trauma processing. When I subsequently took a gap year to further explore study options, I decided to take a course in Essentiële Meditatie, of which the technique originates from the Vedic tradition.
 

The rich knowledge of this more than 5000 years old tradition immediately gave so many of the answers I had been looking for. I realized through the meditation that all the answers lie within ourselves, and that we do not need outside intervention, plant medicines or whatever else to develop ourselves.
 

Āyurveda, originating from the same Vedic tradition, gives us the knowledge to keep our body and mind as healthy as possible. The goal of Āyurveda is to facilitate more and more powerful development and to bring us closer to ourselves. Āyurveda and Essential Meditation go hand in hand in this.

​

In my practice I hope to bring people closer to their natural balance through Āyurveda, and therefore closer to themselves. Curious about what I can do for you? Book a free introductory meeting >